Sports massage therapy is not only for athletes. It is also be applied for any type of strain and pain resulting from repetitive movements. The main objective is the prevention and healing of injuries caused to the tendons and muscles of the body. It is a form of treatment often applied to patients with chronic pain, restricted range of motion or injuries.
It is meant to stimulate the circulation of blood and lymph fluids, breaking down adhesions and leading to a speedier recovery time. The result is that the patient will often enjoy an increase in range of motion and better mobility.
Sports Massage is also highly beneficial for professional athletes before an event. By stimulating the areas of the body that will get the highest impact from exercise the therapist ensures better performance and lessen the likelihood of injury.
If you perform any form of regular exercise and suffer from pain or tenderness, contact Sarah Beer today for an appointment on (078) 3417-9542!
We Can Help With
- Muscle Tear & Tenderness
- Plantar Fasciitis
- Bony Spur
- Sprained Ankle
- Post Surgical Adhesions
Pre And Post-Natal Treatments
During pregnancy a woman’s body goes through many changes to accomodate the fetus’ growth. This is accompanied with physical, chemical and emotional developments that can impact the mothers’ health. The baby’s growth can cause pressure on the joints, ligaments, organs and tissue. This will often result in the mother to be having to adapt her posture when she walks, sleeps, and sits.
This unnatural positioning of the body invariably results in pains and aches in different parts of the body. Sarah Beer has the necessary training and skills to perform gentle osteopathic techniques that are very beneficial and absolutely safe for both the mother and baby.
Common pre and post natal problems that can be aleviated with Osteopathic treatments include; lower back pain, sciatica, pain on the neck, shoulders, and upper back, swelling and more.
Osteopathy For Back Pain Relief
Osteopathy is usually one of the best solutions to remedy back pain. The National Institute for Health and Care Excellence (NICE) actually recommends Osteopathy as a treatment for lower back pain. Call Sarah Beer for an appointment if you suffer from back pain and get fast relief.